Chayote Squash And Potato Indian Stir-Fry
I like using potatoes when cooking Indian food because they absorb the aromatic flavors of the herbs and spices well. But they can be a little heavy on the starch sometimes so I'm going to balance the equation with a lighter vegetable - the Chayote squash. This pear-shaped squash has about the same texture as a potato, but it has a lighter cucumber-y taste. In Cantonese cuisine, the Chayote squash is known as Hup Jeong Gua, which literally translates to "closed palms squash" because of its appearance. There are not many chayote squash recipes in Chinese cooking. But just as any other squash, they taste great in any stir-fry, deep fry, or soup recipe.
If you have got leftover roast chicken, like I did from my Hainan Chicken Rice, and some tortilla wraps, you can even improvise this Chayote Squash Stir-Fry recipe into an Indian-style Burrito.
1 Chayote squash ( cubed )
1 large Russet potato ( cubed )
1 tsp minced ginger
Red bell pepper strips
2 tsp curry powder ( used to marinate the cubed chayote squash and potatoes )
2 tsp cumin seeds
1 tsp coriander seeds
1 tsp fenugreek leaves
salt and sugar to taste
water
Method :
1) Saute minced ginger, cumin seeds and coriander seeds until fragrant.
2) Pan fry the marinated potatoes until browned, add the marinated chayote squash in, mix well and stir fry for 2 minutes.
3) Add in the fenugreek leaves, continue stir frying for another 30 seconds.
4) Dash some water in, cover and simmer for an additional 5-10 minutes OR until all fully cooked.
Labels: chayote squash, Herbs And Spices, Indian Cuisine, potato, Stir Frys, Vegetables


